Rachel Bunting’s virtual walk challenge keeps Lima Estates residents and staff moving all winter—steps, bikes, and friendly rivalries.

Participants viewed the virtual environment in a straight line in each posture combination. This research reveals that synchronized foot vibrations and posture significantly enhance virtual walking ...

PENNSYLVANIA (WHTM) — If you’re looking for ways to get in more exercise or new healthy recipes to try, Penn State Extension is about to begin a program that may help. The “Everybody Walk Across ...