Visual noise is the clutter your eyes trip over before your brain has even started the day, and it quietly ramps up stress, distraction, and fatigue. Research on home environments shows that what you ...

Kohli states, “Yes, showering in the dark can also be a tool for stress relief. Without visual stimulation, the body relies ...

A Chinese doctor has sparked laughter online after suggesting that women who lack energy or suffer from blood deficiencies should look at muscular men to boost their mood and relieve stress.

NORTH — A screening for visual stress syndrome, also known as Irlen syndrome or scotopic sensitivity, will be held during Child and Adult Find Day, a day to seek out children and adults who have ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...