Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...
Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...
Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...
The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...
We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...
A new study casts doubt on the widespread use of high-dose vitamin D supplements, suggesting that the pills do not actually prevent bone fractures in healthy adults without vitamin D deficiencies.
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...
According to the company’s own statement, the products contain more vitamin D, iron, and zinc than the permitted limits for ...
A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...
A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people ...