Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Water retention happens when there is an excessive buildup of fluids in the body. This condition, medically known as edema, causes swelling due to the accumulation of excess fluids—mainly water—in ...

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing swelling. This can result in heaviness or puffiness in areas such as the ...

Water retention can happen any time of the year, but experiencing swollen, heavy legs is especially common in the summer—and certainly uncomfortable. Luckily, there are some things you can do to help ...