Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which foods to avoid on a GLP-1 and how to prevent muscle loss. Jennifer ...

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

The women shared their inspirational stories, and weight-loss tips, with "GMA." Three women who each lost more than 100 pounds opened up about their remarkable weight loss journeys and shared their ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), overweight and obesity are quite common in the United States. Per 2017-2018 NHANES data, 30.7% of adults are ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...