Alvin Ulrich evaluates historic linen samples made from Oregon-grown flax at the Willamette Heritage Center in Salem, Ore. SALEM, Ore. — Over the past 70 years, fiber flax, once a major crop in the ...

I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...

Getting your Trinity Audio player ready... Q: I hear that incorporating flax into my eating plan is healthful. I see flaxseed oil, ground flaxseeds and whole flaxseeds available. Do they provide the ...

I remember the first time I tried to make flaxseed gel. My natural hair was so parched and I’d finally come to the conclusion that store-bought hair milks and creams just weren’t going to cut it. So, ...

Chia seeds and flax seeds have come to be hailed as superfoods that provide easy nutrition, as they can be incorporated into ...

Chia and flax seeds are powerful superfoods rich in fibre, protein, omega-3 fatty acids, and antioxidants. Chia seeds offer ...

Thinking about going vegan, but not sure you can give up eggs? It’s true, eggs are one of the most versatile foods out there, especially when it comes to baking. But the popularity of vegan diets has ...

Flax seeds are rich in fiber, omega-3 fats, and plant compounds that support digestion, heart health, and overall wellness.

Cucumber and toasted flax seeds make for a refreshing, nutritious combination that can be easily added to your diet ...

Slugger Barry Bonds, sprinter Tim Montgomery and now Olympic gold medalist Marion Jones have admitted to taking a powerful anabolic steroid known as "the clear," and they all say they got it from the ...

Q: I hear that incorporating flax into my eating plan is healthful. I see flaxseed oil, ground flaxseeds and whole flaxseeds available. Do they provide the same nutrients? What are ways to use them? A ...