When it comes to cooking many people opt for ghee or butter But which one is the better choice from a health perspective Our ...

As actor Genelia D'Souza flags over excess ghee for children, nutrition experts explain how saturated fat affects cholesterol ...

Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.

A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their ...

Healthy fats are an essential part of any diet, and that's especially true for folks who follow low-carb or ketogenic approaches. One of the tastiest ways sneak them in is by adding ghee. The ...

A centuries-long staple in Southeast Asian cuisine, the ghee hair and skin benefits make the ingredient worthy of a spot in your routine. Ghee—a form of clarified butter that’s been slowly melted to ...

Thanks to wellness culture, the internet has seen a number of diet and food trends come and go—Keto, Paleo, kale, tiger nuts, bone broth, among others. Even our once sacred tea and coffee rituals have ...

Boy, have things changed since Regina George asked if butter is a carb. (Answer: No.) In addition to cooking up veggies, meat, and eggs in butter again, people are even putting the stuffspecifically ...