Many women with PMDD dread the week before their period arrives, which is when symptoms typically start. (Photo: Getty Images; Illustration by Caitlin Murray) Amanda Mae Renkel started experiencing a ...
We all know the ugly: ugly crying, ugly rage, ugly self-talk. And that’s not even the bad: Up to 90 percent of women experience premenstrual syndrome (PMS) sometime in their reproductive lives, and it ...
If you're trying to conceive, those days between ovulation and your expected period can feel endless — every twinge, craving, or mood swing raising the question: Is this PMS, or could I actually be ...
Insomnia, an all too common problem, is usually attributed to stress, depression, anxiety, alcohol or caffeine use, poor sleep hygiene, restless legs syndrome, and sleep apnea. Hormonally, thyroid ...
We’ve all heard it before: cramps, bloating, mood swings, and fatigue are “just part of having a period.” It’s the kind of (excuse my French) B.S. that’s been passed down for generations. Your mom had ...