Among the sea of dancers wearing muted athletic wear, one group in flamboyant costumes stood out. Wearing gold bow ties, holding red fans and with glitter gleaming off their faces and arms, the young ...

Dance has existed for thousands of years. Moving your body creatively is a popular way to express yourself and exercise. Up to 10 million Americans have danced at a studio or have taken a class. Even ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

For parents who send their kids to dance classes to get some exercise, a new study from researchers at University of California, San Diego School of Medicine suggests most youth dance classes provide ...

Valeria Lo Iacono Symonds does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

There is not a manual for this project. Exhibit a poster (use general poster guidelines) Select from the following topics: Your favorite type of dance and why? (i.e. ballet, clogging, folk, modern) A ...

Performances in N.Y.C. Indigenous Enterprise is rooted in tradition but also has hip-hop influences, discernible in footwork, bounce and especially attitude. Members of the dance troupe Indigenous ...

Musical theater dance is the type of dancing—usually ballet, jazz, hip-hop, or tap—used in choreographed sequences for musical theater. Once upon a time, in the Golden Age of Broadway, there were two ...

You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've ...

Alena Corniea, a sophomore dance major at the University of Minnesota, said she struggled with body image and disordered eating during her early teenage years related to her dance environment. Corniea ...