When fasting, what can you drink? Discover which beverages won't break your fast and what to avoid. The post When fasting, ...

Good news – most insurance actually covers seeing a dietitian these days according to Berry Street research, so you don’t have to figure this out alone if you don’t want to. But here’s what I wish ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

When it comes to losing weight, there are no shortage of unproven recommendations to choose from: fad diets like the carnivore diet or GOLO diet; juice cleanses and vitamin injections; plus a host of ...

Karen Ramey-Torres, a retiree from Colorado, was overweight and concerned about her health after setbacks including a small stroke. Then she heard about a type of intermittent fasting called ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

Ramadan is the holy month when Muslims fast from dawn until sunset, and often gather to break their fast communally. Ramadan this year aligns with Women’s History Month. But, as in every year, the ...

On Wednesday night at sundown, Jewish people around the world will begin a daylong fast for Yom Kippur. I will not be one of them. In the years I’ve been eligible to fast, I have rarely observed the ...