Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

How many times have you heard yourself say, “I’ll do this later”? Or “I’ll do this tomorrow”? The statement itself is harmless and promising all at the same time. That’s what we call procrastination.

Here are five key reasons people procrastinate, according to a Forbes report. 1. We don’t really want to complete the task. 2. We think it’s too difficult, too easy or too boring. 3. We think it’s ...

Despite having specific strengths with self-discipline and productivity in many facets of their lives, highly intelligent people often fall victim to procrastination tendencies. Whether it's a side ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Sam Dylan Finch was 27 years ...