At its core, mulled wine is red wine heated with sugar, fruit (like oranges or apples) and spices such as cinnamon, cloves, and star anise. Red wine itself already contains calories — mainly from ...

If you're counting calories, a glass of wine might be your alcoholic beverage of choice, as it's a lighter option than many other mixed drinks. Reduced-calorie wines can save you even more calories, ...

Beer is sometimes labeled as “gut-friendly” because it’s fermented and contains small amounts of B vitamins and antioxidants.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...