Snow shovelling feels like a fun activity to do in winter, but it puts more strain on the heart than you realise. Dr Yaranov ...
Rojas points to a common fruit that delivers fast, measurable benefits for stress, fatigue and overall wellbeing.
Staying fit depends on the number of lifestyle choices we make every day. A cardiologist shared the four habits he personally ...
If sandwiches are your go-to lunch, you may want to reconsider making them with deli meat. According to Dr. Estelle Jean, MD, ...
A cardiologist with Augusta Health said heavy snow plowing can put an extra strain on your heart.
Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...
You could be missing out on some crucial information about your cardiovascular health that only this specific test can give ...
UK cardiologist, Professor Malcolm Finlay, has issued an important warning for anyone who takes aspirin daily due to ...
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
A cardiologist urging people to 'know your numbers' has outlined why it could be crucial to track your blood pressure, ...
Certain preventive practices can prove counterintuitive when done without full medical knowledge. Dr Yaranov shares 10 habits he has stopped as a cardiologist.