Sensory overload occurs when the brain becomes overwhelmed by the volume or nature of the sensory inputs it receives. Sensory inputs can be any stimuli that enter through one of the sensory modalities ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Whether you're looking to get fitter, stronger, or faster, there's one crucial component you need to employ in your workouts: progressive overload. This principle means gradually challenging your body ...

Sensory processing differences refer to atypical ways in which the brain receives, organizes, and responds to sensory inputs such as sound, touch, light, movement ...

Unsurprisingly, given the severe nature of the threat of COVID-19 and the economic downturn we are facing, experts are now predicting that the next “epidemic” will be an epidemic of mental illness and ...