Dietitians Reveal Their No. 1 Tip to Eat Less Ultraprocessed Food

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

You tell us. Will you try to limit or cut out processed food in 2026?

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

New Dietary Guidelines Urge People to Eat More Protein and Fewer Processed Foods

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
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9 processed foods dietitians say aren't as bad as you think

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
Fitgurú on MSN

The ultra-processed trap: Dietitians reveal the #1 strategy to silencing "industrial hunger"

Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding ...
Yahoo

Not all processed food is bad for you. A dietitian explains which kinds to eat — and to avoid

Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed. From a jar of pasta sauce to ...

A Hidden Ingredient in Processed Foods May Raise Diabetes Risk

The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
CBS News

What are ultra-processed foods and are they bad for you?

MINNEAPOLIS — We know that whole foods like fruits and vegetables are good for us, but they don't make up the majority of our diet. In fact, almost 60% of calories in the average American diet come ...
Inverse

Yes, Processed Foods Can Make You Sick — Here's How

In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are ...
New Atlas

Americans are confused about processed foods and their health risks

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, ...