With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
Human brains can turn a single messy experience into a lasting skill, while even the most advanced artificial intelligence ...
An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...
The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...
Resistance Training: People who engage in resistance training tend to have better brain health,” says Austin Perlmutter, M.D., coauthor of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper ...
A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...