Have you ever sat down to tackle a “quick task” and realized an hour later that you’re still not finished? You’re not alone. Your brain can make it really hard to estimate task time accurately, and it ...

Boosts motivation: Each “snack” or micro-task gives you a quick win. Those small wins add up, making you feel like you’ve accomplished something, says Thompson. That sense of accomplishment gives your ...

Setting a timer to shut down your Windows PC can be helpful in many cases. For example, if you are downloading a large piece ...