“In the current day vernacular, the word breathwork seems more specifically to refer to conscious connected breathing wherein the inhale and the exhale are actively connected without pause for a ...

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

The word “chakra” refers the energy center within the human body. They correspond to specific organs as well as physical, emotional, psychological, emotional, and spiritual states of being and ...

Introduction to Breathwork -Work & Power of BreathingWed, 4th, 6pm-7.20pm, AtYoga Society of SF,(http://www.yssf.com)Cost: $15-$25In this One hr and 20 min of meeting ...

Alternative therapies like rebirthing are considered radical and even dangerous by many mainstream therapists. The people who initiated the rebirthing movement in the 1970s say it is a valuable tool ...

Even breathing coaches sometimes need to remind themselves to just breathe. “I was having one of those bad days,” says Troy Stende, who teaches a breathing workshop called Qi Breathing, designed to ...