If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

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Ifunanya Nwangene, a contestant on The Voice Nigeria, has died at 26. Authorities believe the young singer was bitten by a cobra Saturday night while she was asleep in her bedroom in Abuja, Nigeria.

An NFL star has moved quickly to address his unexpected mention in the latest release of Jeffrey Epstein–related records. Ten-time Pro Bowl quarterback Russell Wilson was referenced in newly disclosed ...

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...