There is one common denominator behind all injuries, says movement specialist Ash Grossmann and luckily a very simple ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

The ideal breakdown of strength training, cardio, and sweet, sweet rest.

WASHINGTON, Jan 7 (Reuters) - The U.S. has a three-step plan for Venezuela that will begin with stabilizing the country after U.S. forces seized leader Nicolas Maduro on Saturday, ensuring U.S. oil ...

Secretary of State Marco Rubio revealed further insight into the United States’s plans for the decapitated government of Venezuela, which is intended to ultimately culminate in transition. Speaking to ...

Most of us start each golf season with grand ambitions. We’re going to break 80 this year. We’re finally going to fix that slice. We’ll play twice a week, no excuses. Then life happens, our practice ...

Lakin and Keanan shared a photo with their TV father on Instagram on Dec. 31, with Duffy, who played Frank Lambert, sitting in between his two TV daughters. In the series, Lakin played Lambert's ...

Step by Step stars Patrick Duffy, Staci Keanan, and Christine Lakin, who all starred in the hit sitcom as part of the blended family at the center of the show, reunited almost 28 years after the show ...

ISIS militants opened fire on police during an overnight raid in Turkey’s western Yalova province on Monday, killing three people and injuring eight others, according to authorities. Turkish ...

The Swede scored goals for fun in Portugal for Sporting CP. But after a tough baptism of fire at Arsenal, things need to change on both sides to ignite his north London career. Arsenal and Viktor ...

We’ve reached another one of those crossroad moments in the Stephen Ross regime, where the beleaguered owner can follow one of two paths: He can make enlightened decisions that can lift the Dolphins ...