Smith Machine Bench Press - Bodybuilding.com Forums
Aug 11, 2005 · Smith Machine Bench Press In your opinion, do you think that if you were to bench press on a Smith machine, would you be able to push the same amount of weight? Or would the limited …
Reply to Bench Press=Crap - Bodybuilding.com Forums
Aug 12, 2011 · Reply to Bench Press=Crap The "Bench Press = Crap" poll got a lot of ppl heated up. I think this topic is worthy of a new thread that looks at some REAL issues.
Thread: From Body Pump to Bench Press - Vicki's Workout Journal
Apr 9, 2012 · From Body Pump to Bench Press - Vicki's Workout Journal Well, I thought I'd start a workout journal to a) have people I'm accountable to if I slip up and b) because I enjoy writing and …
Bench Press with Smith Machine - Bodybuilding.com Forums
May 20, 2010 · Bench Press with Smith Machine I don't always have a spot so a lot of times I use the smith machine to bench. What do you think pressing 225 on a Smith machine would be equivalent to …
Thread: Few questions about using an exercise bench
Oct 28, 2014 · Few questions about using an exercise bench Basically I want to work my chest, stomach, arms, back and shoulders, I have bought a exercise bench I was just wondering what …
Great Intermediate Routine - Bodybuilding.com Forums
Oct 11, 2013 · BB Curl Wednesday Bench Press BB Row/T Bar Row Front Squats/Lunges Lying Curl Lateral Raises OH DB Ext ss Hammer Curl Friday Deadlift Leg Press Incline Press Chin Ups/PullUps …
Anthropic is hiring with ridicolous salary - Bodybuilding.com Forums
Jul 1, 2024 · Probably real, and common in big tech Best lifts: Bench press: 315x5 Squat: 465x1 Strict press: 205x5 Deadlift: 405x13 (conv tap'n'go with straps) 07-01-2024, 12:37 PM #3 OffwhiteBrah Milf …
Candito 6 Week - Use 1RM or Training Max - Bodybuilding.com Forums
Sep 9, 2016 · Similar Threads Keep stalling on bench press, but DL and squat keep progressing? By ruizer in forum Powerlifting/Strongman Replies: 13 Last Post: 07-29-2016, 05:22 PM
How do I achieve maximum results? - Bodybuilding.com Forums
Mar 21, 2011 · How do I achieve maximum results? I'm a little familiar with the gym but never really stuck with it but I really need to put on some size. I'm 5'7, 135 pounds,17 years old, and I just got a …
Thread: clean and press > dumbbell or military press?????
Nov 27, 2011 · Clean and jerk and clean and press are very different movements. OP the only difference between a clean and press and a standard overhead press is the addition of the clean. Cleans are …