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  1. Plantar fasciitis - Diagnosis and treatment - Mayo Clinic

    Treatment Most people who have plantar fasciitis recover in several months with conservative treatment, such as icing the painful area, stretching, and modifying or staying away from …

  2. Bone spurs - Symptoms and causes - Mayo Clinic

    Feb 23, 2024 · Bone spurs are bony growths that form along bone edges. They're also called osteophytes. Bone spurs often form where bones meet each other — in the joints. They also …

  3. Bone spurs - Diagnosis and treatment - Mayo Clinic

    Feb 23, 2024 · Treatment Medications If you have bone spurs that cause pain, your healthcare professional might recommend pain relievers sold without a prescription. These include:

  4. Heel pain Causes - Mayo Clinic

    Feb 19, 2025 · The most common causes of heel pain are plantar fasciitis, which affects the bottom of the heel, and Achilles tendinitis, which affects the back of the heel. Heel pain also …

  5. Treatment of Achilles tendinopathy - Mayo Clinic

    Oct 10, 2023 · Running on hard or hilly surfaces. Footwear with insufficient heel height, rigid soles, inadequate shock absorption or uneven wear. Conservative management According to …

  6. Achilles tendinitis - Symptoms & causes - Mayo Clinic

    Sep 19, 2025 · Achilles tendinitis is an injury of the Achilles (uh-KILL-eez) tendon often caused by too much use. The Achilles tendon is the band of tissue that joins calf muscles at the back of …

  7. Espolones óseos - Síntomas y causas - Mayo Clinic

    May 15, 2024 · La principal causa de los espolones óseos es el daño articular asociado con el tipo de artritis más común: la osteoartritis. Por lo general, los espolones óseos no ocasionan …

  8. Heel pain When to see a doctor - Mayo Clinic

    Feb 19, 2025 · Even mild heel pain can be bothersome, but you usually can safely try simple home remedies for a short time. Seek immediate medical attention if you: Have serious heel …

  9. Achilles tendinitis - Diagnosis & treatment - Mayo Clinic

    Sep 19, 2025 · Resistance exercises using heavy loads, such as weighted heel raises, might be especially helpful for ongoing, called chronic, Achilles tendinitis. Orthotic devices. A shoe …

  10. Metatarsalgia - Symptoms & causes - Mayo Clinic

    May 2, 2025 · Metatarsalgia (met-uh-tahr-SAL-juh) is a condition in which the ball of the foot becomes painful and irritated. Metatarsalgia results from activities that involve running and …