Get personalized nutrition counseling from Thrive's Registered Dietitian and Holistic Nutritionist in Ontario—available in-person or virtually. Thrive with personalized, expert guidance for a healthier …

Led by Registered Holistic Nutritionist Stephanie Metzger, Thrive’s online and in-person nutrition programs provide daily guidance to support your health and wellness goals. Registered Dietitian …

Nutritional Counselling Service by Registered Dietitians & Nutritionists across Ontario, Canada. Find A Local Registered Holistic Nutritionist & Dietitian in Burlington, Oakville, Hamilton, Guelph, Kitchener, …

From weight loss to management of health concerns, see how people just like you have made healthy changes with Thrive's nutrition programs and support.

That's where Thrive's customized nutrition coaching programs come in. Work with Steph, a Registered Holistic Nutritionist and Lifestyle Coach in Hamilton, to improve your overall health and reach your …

Steph is a registered holistic nutritionist in Ontario who helps clients lead a healthier, more active and vibrant lifestyle. Read more about Steph's approach and programs for Canadians.

Thrive's online nutrition and lifestyle coaching program supports clients from across Canada. Steph offers virtual client consultations across Ontario and in-person meetings in Burlington, Oakville, …

Nov 15, 2025 · 3. Nourish Your Energy and Mood with Food Your diet can deeply influence how you feel during the darker months. Focus on foods that stabilize blood sugar, support brain chemistry, and …

I feel great, have way more energy, look great, and have a box full of tools, advice, and information to help me stay on track and continue on my sustainable healthy weight goals journey. I joined the …

Dec 2, 2025 · The holiday season is a time of joy, connection, and celebration — but it can also feel like a minefield for anyone trying to stay committed to their health goals. Between the endless parties, …