The acronym RAIN is an easy-to-remember tool for bringing mindfulness and compassion to emotional dificulty. Recognize what is going on; Allow the experience to be there, just as it is; Investigate with …

Only about 0.3% of all water on the earth is found in the atmosphere, and only a small fraction of that is seen as rain. Most of the water in the atmosphere is in the gas state called water vapor.

The sky may rapidly change in appearance with peeks of blue and sun alternating with times of complete overcast. Rain or Snow Precipitation, in general, is relatively continuous and uniform in …

Rain and precipitating clouds are very easily detected by most radars. The best type of radar to detect rain is precipitation radar in S & C bands (wavelengths are in centimeters).

It is the storage of rainfall on leaves, branches and trunk bark. Following the rainfall event, the water is either evaporated directly to the atmosphere, absorbed by the canopy surfaces, or flows down to the …

An important finding: Freezing rain commonly occurs with air temperature warmer than freezing BUT Freezing rain rarely occurs with wet-bulb temperature warmer than freezing Probability of Rain vs …

RAIN is a mindfulness practice that will help you focus on the present and cope with uncomfortable thoughts and emotions. Sit or lie down in a comfortable position. Close your eyes or let your gaze …