It’s easy to get caught up in what worked for someone else, especially when it looks effortless on social media. But postpartum recovery isn’t one size fits all. Every body, every birth, every stage is different. We’ve trained the same mamas through multiple pregnancies and we’v seen first hand how different each pregnancy can be on the same mama, let alone all different mamas. There’s a big difference between sharing what worked for you and teaching what’s safe for someone else. That’s why educ
It’s easy to get caught up in what worked for someone else, especia…
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