How to Apply GLAMRDiP for a Perfect Manicure | Step by Step Beginner-Friendly Tutorial
14:14
YouTubeGLAMRDiP
How to Apply GLAMRDiP for a Perfect Manicure | Step by Step Beginner-Friendly Tutorial
Learn how to achieve a salon-perfect manicure at home with our step-by-step GLAMRDiP tutorial! This beginner-friendly guide covers nail prep, applying nail tips, application, and aftercare, making it ideal for both beginners and pros. 💅 🔗 Visit our official website: https://www.glamrdip.com/ 📲 Follow us on social media: https://www ...
167.9K viewsJun 14, 2024
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You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
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