691 reactions · 52 shares | Did you know, people with ADHD aren’t in...
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ADHD brains thrive on novelty, stimulation, and dopamine 🧠 When they’re overwhelmed by tasks, the key is often breaking things into smaller, more manageable steps. But don’t stop there—add some excitement! Turn mundane chores into a challenge, set timers for quick bursts of energy, or celebrate small victories together. Positive reinforcement goes a long way in creating momentum. It’s also important to understand that when they’re distracted or struggling, it’s not about a lack of effort—it’s a
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ADHD brains thrive on novelty, stimulation, and dopamine 🧠 When …
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dropping the mask as soon as my foot gets through the door ADHD making daily life harder than it should be? @get_inflow gives you tools to manage emotions, stay focused, and build real structure. Comment “QUIZ” and we’ll DM you our free ADHD traits quiz! | Inflow
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40K views · 195 reactions | Waiting mode is that black void of time between now and the time you have plans. It feels impossoble to start, continue, or finish any tasks, so you just wait anxiously or take a nap. | Inflow | Facebook
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