Musculoskeletal Injuries | WorkplaceNL
Musculoskeletal Injuries | WorkplaceNL
Jan 1, 2009
workplacenl.ca
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Musculoskeletal imbalances are one of the biggest hidden risks for injury - and they don’t go away on their own. Weak stabilizers or limited mobility can silently increase stress on joints until pain finally shows up. Comprehensive screening helps identify these “skeletons in the closet” before they cause real damage. Corrective exercise, mobility drills, and balanced programming keep imbalances from turning into performance-limiting injuries. Addressing them early means stronger lifts, safer tr
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