2025, you were special ✨ This year proved that fitness is about so much more than workouts. It’s about community, connection, and coming together for something bigger. From: 🏃‍♀️ Couch to 5K 🎯 Angela’s New Year’s Day 3-Class Challenge 🏊 Amir’s Swimming Challenge 🚴 Valentine’s Day Spin 💦 Classes & Aqua Duet 🌳 5K Park Run 🌸 Tanya and Donna’s Spring Into Wellness Mini Retreat (Marie Curie) 🔴 Red Nose Day Spinathon 💥 Tina v Tom Aqua 💧 Aqua HIIT with PT Angela ☀️ Summer Sizzler 3-Class Chal
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10K views · 63 reactions | We know that being new to the gym can be a daunting experience, no matter what your age or fitness level is. Our Personal Trainers share their experiences and top tips to help put your mind at rest. | Nuffield Health | Facebook
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8.8K views · 47 reactions | If you're pregnant and self-isolating, our prenatal mobility workout is a great option to help you keep active. Led by our experts in pregnancy fitness, it's designed to build strength and mobility to help you through labour and the demands of motherhood. | Nuffield Health | Facebook
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13K views · 451 reactions | At a time like this we all need to stay as safe, fit and healthy as we can. Book a tour today and get to know our safe new gym experience. ✅ Clean, spacious workout areas ✅ Pre booked lane swimming ✅ Socially distanced classes ranging from Pilates and HIIT to Yoga and Zumba, and much more. | Nuffield Health | Facebook
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2.5K views · 14 shares | Wendy's life was once dominated by pain, but with the help of a personal trainer she managed to leave painkillers behind. | Nuffield Health | Facebook
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