184K views · 1.2K reactions | Sometimes what looks like “distracting” or “weird” behavior is actually your brain regulating itself. ADHD brains aren’t broken, they’re just built to move, pause, repeat, and reset in their own rhythm.  WHICH one can you RELATE to the most?! Love you, surthriving with you, XO, Dr. Jen #adhd #nervoussystemregulation #regulation #audhd | Dr. Jen Wolkin: Neurodivergent Neuropsychologist | Facebook
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