10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
10:54
YouTubefitbymik
10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
A 10 minute PILATES ARM WORKOUT on the beach that will tone and tighten your arm muscles. You'll work your shoulders, triceps and biceps too with high reps and light weights! We'll be standing for the whole workout, so for those of you who hate pushups, you're in luck! All you need is a set of light dumbbells and a mat. If you don't have ...
285.9K viewsJan 3, 2021
Shorts
Short on time? ⏱️ This 10-min pilates workout will still give you the strength, tone & focus your body needs. Because something > nothing, always. 💙 10 to 12 reps x 3 sets for effective results 💥 #yasminkarachiwala #trending #pilateslife #pilatesbody #pilatesworkout #quickworkout #india #mumbai #notimewasted #10minworkout #explorepage #fyp | Yasmin Karachiwala
0:52
172.4K views
Short on time? ⏱️ This 10-min pilates workout will still give you the strength, tone &
Yasmin Karachiwala
Get ready for our Pilates Ring Arm Series! This piece of equipment, also known as a Magic Circle, is a fantastic tool for building strength and endurance. We're going to do the next couple of exercises using this apparatus to help sculpt and tone your arms, chest, and shoulders. Stay tuned for the first exercise in the series! #BCalRange #BoneHealth #PilatesRing #MagicCircle #ArmSeries #UpperBodyWorkout #PilatesWorkout #TonedArms | B-CAL | Facebook
0:13
64 views
Get ready for our Pilates Ring Arm Series! This piece of equipment, also known as
B-CAL
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