Day 3: Physical Therapist Reveals SECRET Ankle Strengthening Exercises
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YouTubeFront Row with Ed and Elizabeth
Day 3: Physical Therapist Reveals SECRET Ankle Strengthening Exercises
Welcome to day three of our 12-day series to address the senior shuffle! In this video, a "physical therapist" guides you through effective "exercises for seniors", focusing on simple "chair exercises" to improve your "mobility exercises". These routines are designed to boost your overall "senior fitness" and help you move with greater ...
454 views17 hours ago
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