You’re Better When You Train. If your body feels stiff, weak, or worn down — it’s time to change that. The ATHLEAN-X AX Training System is built to help you regain real, functional strength — not just look good, but move better, feel stronger, and stay injury-free. Created by celebrity strength coach and physical therapist Jeff Cavaliere, this 90-day plan uses science-based workouts that rebuild your body the right way. You’ll get: ✅ A full 90-day training calendar ✅ Guided video workouts focuse
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In this video, I show you how to easily address the weakness in the glute medius muscle and three ways to progress the exercises depending on your current strength level. | ATHLEAN-X
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24K views · 558 reactions | In this video I'll show you what leg exercises you should start doing to eliminate the knee pain and build stronger legs. | ATHLEAN-X | Facebook
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