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Body Alive on Instagram: "Wondering what our new class Hot Fitness 45 is…? We like to say it’s a combination of all Body Alive’s “Greatest Hits” because sometimes you just can’t pick one!! 💪🧡 During this 45 minute class, you will experience all your favorite classes broken down into 4 intervals including… strength, cardio, core, and stretch. Join Danielle, Sam, Morgan S, Emma B, Erin, and Alayna at one of our local studios for this killer burn!!"
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