Why is DEADlifting so Dangerous? #gym #workout #science #doctor
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YouTubeDavid Abbasi, MD | Orthopedic Sports Surgeon
Why is DEADlifting so Dangerous? #gym #workout #science #doctor
Deadlifts build power, strength, and confidence — but only when you treat the movement with respect. 💪⚠️⁣ ⁣ This video is a reminder that most deadlift injuries don’t happen because the exercise is “dangerous”… they happen because we push max weight with less than max form.⁣ ⁣ The deadlift is a hip-hinge first. Your ...
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#Deadlifting Tips
Here are some deadlifting tips for a pain free deadlift: 1) pull the slack out of the bar before going for the rep so you avoid losing your bracing 2) keep your neck neutral so you avoid hyperextending your spine at the top Outfit from @AYBL — CODE “PATH” for 10% off | Tyler Path
Here are some deadlifting tips for a pain free deadlift: 1) pull the slack out of the bar before going for the rep so you avoid losing your bracing 2) keep your neck neutral so you avoid hyperextending your spine at the top Outfit from @AYBL — CODE “PATH” for 10% off | Tyler Path
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5 Foolproof Tips to Build a Stronger Deadlift | BarBend
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