15 Dip Station Exercises You Must Try!
8:30
MSNMinus The Gym
15 Dip Station Exercises You Must Try!
Truth be told, this is not everything you can do on dip bars, but it's plenty to keep you busy for a long time if you're still a beginner. You can even construct an entire dip station workout with these exercises. I'd recommend using at least one exercise from each movement category (push, core, pull and legs ). Do them either as sets and reps ...
3 weeks ago
Dip Bar Exercises
33 Pull-Up Bar & Dip Handle Exercises for All Levels
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16K views · 185 reactions | Do you think you need a pull-up bar or access to weight/machines to workout your back? Think again. Try out the exercises above for a fast bodyweight upper back workout routine. Even without weights, you will surely feel the burn in your back! When is the last time you specifically trained your upper back? #upperbackworkout #upperback #upperbackmobility #upperbackexercise #upperbackstrength #fitify | Fitify | Facebook
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