10 Tips To Keep Healthy

How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru

3 best drinks that you can drink regularly

How Jell-O shots are made for NYC restaurants

Sometimes a simple cocktail is just what the doctor ordered. And this cocktail, the Mexican Razor Blade made with , is the perfect simple cocktail especially when you use a Campo Azul 1940 st.ill strength. -- 5-6 slices of cucumbers 2 oz @Tequila 1940 still strength 1 oz Lime Juice 0.75 oz Simpler Syrup Spicy Salt for a Garnish.

Poppi Soda Advent Calendar Review: What You Need to Know