Standing Glute Kick Backs for Men and Women | Try These Standing Donkey Kicks - Andrew Walsh Fitness
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YouTubeAndrew Walsh
Standing Glute Kick Backs for Men and Women | Try These Standing Donkey Kicks - Andrew Walsh Fitness
Standing glute kickbacks are great for both men and women to develop glute strength and defintiion. This is a great way to get your glutes to start firing and to increase your booty gains!!! I suggest 4 sets of 15 reps each leg without resting all back to back until you finsih all 4 sets! It is rally hard comment below what you thought after ...
1.4K viewsApr 2, 2020
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