Amazing Benefits of Quinoa: Complete Protein High in Fiber Rich in Nutrients Gluten-free Antioxidant Power Supports Heart Health Ingredients Tofu Marinade 1 (14 oz) package extra firm tofu 1½ tbsp soy sauce 3 tbsp olive oil 3 tbsp balsamic vinegar 1½ tbsp tomato paste 4–5 cloves garlic (crushed) 2 tsp dried basil 1½ tsp dried oregano ½ tsp dried thyme For the Quinoa Dish 1 cup dry quinoa (makes about 3 cups cooked) 1 tablespoons coconut aminos 1 tbsp olive oil 2 medium carrots, cut into strips 1