The "noodle arms" exercise for practicing rotational power generation #karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kihon | Illinois Practical Karate
The "noodle arms" exercise for practicing rotational power genera…
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