Understanding Your Pelvic Floor Muscles 🧠💪 | Anatomy Made Simple
0:10
YouTubeHealnity
Understanding Your Pelvic Floor Muscles 🧠💪 | Anatomy Made Simple
Understanding Your Pelvic Floor Muscles 🧠💪 | Anatomy Made Simple Ever wondered what makes up your pelvic floor? 🤔 This powerful group of muscles supports your bladder, bowel, and reproductive organs — essential for posture, stability, and control. Here’s a quick breakdown: 🔹 Levator Ani Group: Pubococcygeus, Iliococcygeus ...
189 views2 months ago
Shorts
Pelvic Floor Exercises: From 1 to 10 Seconds
1:48
272.1K views
Pelvic Floor Exercises: From 1 to 10 Seconds
womenshealthwithheidi
The 4 Core Muscles — Explained by a Pelvic Floor PT
0:55
23 views
The 4 Core Muscles — Explained by a Pelvic Floor PT
Rogue Counseling, LLC
Pelvic Floor Exercises
How to do pelvic floor exercises | NHS
3:08
How to do pelvic floor exercises | NHS
YouTubeNHS
378.3K viewsOct 23, 2023
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
YouTubeEleni Fit
1.7M viewsJan 4, 2023
Top 5 Pelvic Floor Exercises
10:30
Top 5 Pelvic Floor Exercises
YouTubeAskDoctorJo
4.8M viewsJan 6, 2020
Top videos
Pelvic Floor Muscles Anatomy | ErikDalton.com
0:34
Pelvic Floor Muscles Anatomy | ErikDalton.com
YouTubeErik Dalton
2K viewsJul 23, 2024
Understanding the Pelvic Floor Muscles
0:52
Understanding the Pelvic Floor Muscles
YouTubeDr. Allison Pelvic Expert
29 viewsJun 30, 2024
What Muscles Make Up the Pelvic Floor?
0:58
What Muscles Make Up the Pelvic Floor?
YouTubeCore Pelvic Floor Therapy
1.8K views3 months ago
Pelvic Floor Dysfunction
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
2:10
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
YouTubePelvic Rehabilitation Medicine
50.4K viewsMar 1, 2018
What is pelvic floor dysfunction, and what causes it? | Ohio State Medical Center
0:52
What is pelvic floor dysfunction, and what causes it? | Ohio State Medical Center
YouTubeOhio State Wexner Medical
1.2K views10 months ago
What is pelvic floor dysfunction... And do you have it? Screening Protocol and First Steps
11:22
What is pelvic floor dysfunction... And do you have it? Screening Protocol and First Steps
YouTubeDr. Bri's Vibrant Pelvic Health
48.1K viewsDec 23, 2020
Pelvic Floor Muscles Anatomy | ErikDalton.com
0:34
Pelvic Floor Muscles Anatomy | ErikDalton.com
2K viewsJul 23, 2024
YouTubeErik Dalton
Understanding the Pelvic Floor Muscles
0:52
Understanding the Pelvic Floor Muscles
29 viewsJun 30, 2024
YouTubeDr. Allison Pelvic Expert
What Muscles Make Up the Pelvic Floor?
0:58
What Muscles Make Up the Pelvic Floor?
1.8K views3 months ago
YouTubeCore Pelvic Floor Therapy
Pelvic Floor Exercises: From 1 to 10 Seconds
1:48
Pelvic Floor Exercises: From 1 to 10 Seconds
272.1K views8 months ago
TikTokwomenshealthwithheidi
The 4 Core Muscles — Explained by a Pelvic Floor PT
0:55
The 4 Core Muscles — Explained by a Pelvic Floor PT
23 views6 months ago
YouTubeRogue Counseling, LLC
ACTIVATE YOUR PELVIC FLOOR IN 30 SECONDS OR LESS! #pelvicfloorphysicaltherapy
0:31
ACTIVATE YOUR PELVIC FLOOR IN 30 SECONDS OR LESS! #pelvicflo…
343 viewsJun 3, 2023
YouTubeIron City Physical Therapy
Level 2 Pelvic Floor Exercise: Deep Core & Inner Thigh Power
1:00
Level 2 Pelvic Floor Exercise: Deep Core & Inner Thigh Power
1.5K views3 months ago
YouTubeAligned Training
2:28
Pelvic Floor + Inner Thigh Activation | Core Stability Workout
833 views3 months ago
YouTubeAligned Training
0:30
5 Best Pelvic Floor Yoga Poses
860 viewsNov 4, 2024
YouTubeTransform Pelvic Health
0:53
What is pelvic floor muscles training?
346 viewsJun 6, 2024
YouTubeCore Pelvic Floor Therapy
0:51
Exercise Series for Pelvic Floor Tightness (Part 4)
805 views9 months ago
YouTubeCore Pelvic Floor Therapy
0:06
Effective Postpartum Pelvic Floor Exercises for Glutes
3.2M views2 months ago
TikTokmckennachudson
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.3M viewsJun 6, 2024
TikTokvaginacoach
1:15
Practising Holding Your Pelvic Floor for Women's Health
10.7M views10 months ago
TikTokfemalephysioco
0:45
Pelvic Floor Exercises for Women's Health
20.9M views11 months ago
TikTokfemalephysioco
1:28
Effective Pelvic Floor Exercises for Women's Health
968.4K views8 months ago
TikTokwomenshealthwithheidi
0:28
#watxyi екб | pelvic floor exercise in chair
1.3M views1 month ago
TikTok_watxyi_
0:20
Improve Health with Vayu Nishkasana Yoga Pose
1.4M viewsOct 5, 2023
TikTokspiritualspy
1:13
womenshealthwithheidi on TikTok
1.1M views6 months ago
TikTokwomenshealthwithheidi
See more videos
Static thumbnail place holder

Short videos

0:10
Understanding Your Pelvic Floor Muscles 🧠💪 | Anatomy …
189 views2 months ago
YouTubeHealnity
0:34
Pelvic Floor Muscles Anatomy | ErikDalton.com
2K viewsJul 23, 2024
YouTubeErik Dalton
0:52
Understanding the Pelvic Floor Muscles
29 viewsJun 30, 2024
YouTubeDr. Allison Pelvic Expert
0:58
What Muscles Make Up the Pelvic Floor?
1.8K views3 months ago
YouTubeCore Pelvic Floor Therapy
1:48
Pelvic Floor Exercises: From 1 to 10 Seconds
272.1K views8 months ago
TikTokwomenshealthwithheidi
0:55
The 4 Core Muscles — Explained by a Pelvic Floo…
23 views6 months ago
YouTubeRogue Counseling, LLC
0:31
ACTIVATE YOUR PELVIC FLOOR IN 30 SECONDS O…
343 viewsJun 3, 2023
YouTubeIron City Physical Therapy
1:00
Level 2 Pelvic Floor Exercise: Deep Core & Inner Thigh P…
1.5K views3 months ago
YouTubeAligned Training
2:28
Pelvic Floor + Inner Thigh Activation | Core Stability …
833 views3 months ago
YouTubeAligned Training
0:30
5 Best Pelvic Floor Yoga Poses
860 viewsNov 4, 2024
YouTubeTransform Pelvic Health
0:53
What is pelvic floor muscles training?
346 viewsJun 6, 2024
YouTubeCore Pelvic Floor Therapy
0:51
Exercise Series for Pelvic Floor Tightness (Part 4)
805 views9 months ago
YouTubeCore Pelvic Floor Therapy
0:06
Effective Postpartum Pelvic Floor Exercises for Glutes
3.2M views2 months ago
TikTokmckennachudson
2:33
Release Tension and Optimize Your Pelvic Floor …
3.3M viewsJun 6, 2024
TikTokvaginacoach
1:15
Practising Holding Your Pelvic Floor for Women's H…
10.7M views10 months ago
TikTokfemalephysioco
0:45
Pelvic Floor Exercises for Women's Health
20.9M views11 months ago
TikTokfemalephysioco
1:28
Effective Pelvic Floor Exercises for Women's Hea…
968.4K views8 months ago
TikTokwomenshealthwithheidi
0:28
#watxyi екб | pelvic floor exercise in chair
1.3M views1 month ago
TikTok_watxyi_
0:20
Improve Health with Vayu Nishkasana Yoga Pose
1.4M viewsOct 5, 2023
TikTokspiritualspy
1:13
womenshealthwithheidi on TikTok
1.1M views6 months ago
TikTokwomenshealthwithheidi
Static thumbnail place holder