Man performing plyo box jumps in gym, reaction icons appearing and boosting workout engagement
0:12
Man performing plyo box jumps in gym, reaction icons appearing an…
1 month ago
Adobevectorfusionart
Plyo workout to jump higher
0:38
Plyo workout to jump higher
4 months ago
MSNIsaiah Rivera
How Do You Perform Tuck Jumps Correctly?
2:31
How Do You Perform Tuck Jumps Correctly?
2 views1 month ago
YouTubeThe Volleyball Hub
Can you Finish these? 100 Explosive Plyo Leg Workout🔥 (Day 36)
0:14
Can you Finish these? 100 Explosive Plyo Leg Workout🔥 (Day …
2 views2 months ago
YouTubeCoconut Muscle | Natural Fitness & Strength
Tuck Jumps are a great advanced plyometrics & jump training made even harder with a Sanddunestepper
0:16
Tuck Jumps are a great advanced plyometrics & jump training made …
1.8K views1 month ago
YouTubeThe Wong Way
Tommy Hansen | Vertical Jump Specialist 🚀 on Instagram: "Plyometrics (especially for youth athletes) can be as simple as just checking all the boxes on a consistent basis ➡️ Ankle Dominant Leaps ➡️ Cyclic Hopping ➡️ Tuck Jumps ➡️ Deep Tier ➡️ Max effort reps (approach jumps or standing verts) For today’s workout here’s what we did: -Low intensity forward pogos 2x10yd -Low intensity forward hops 2x15yd each leg -Low intensity forward tuck jumps 2x10yd -High intensity forward pogos 2x6-8yds -High
1:29
Tommy Hansen | Vertical Jump Specialist 🚀 on Instagram: "Plyomet…
14.7K views8 months ago
Instagramfreestyle_jump_guy
Squat Jumps
0:31
Squat Jumps
3.7M viewsFeb 9, 2011
YouTubeFitnessBlender
0:15
Tuck Jumps
186K viewsDec 6, 2019
YouTubeBulldog Gear
0:13
Split Jumps
358.9K viewsSep 16, 2014
YouTubeKai Simon
Advanced Plyometric Exercises for Basketball Jumping
2.2K views10 months ago
TikTokjayonewayy
Effective Athletic Workouts for All Sports Enthusiasts
19.4K viewsFeb 17, 2023
TikTokteamairvert
Kneeling Tuck Jumps Kneeling jumps are great plyometric exerci…
262K viewsJul 18, 2024
TikTokcoachchijo
Squat Jump And Tuck Jump | Plyometric | Strength and Conditio…
1.1K viewsFeb 11, 2023
YouTubeRehab My Patient
6:41
Tuck Jumps
68.4K viewsFeb 25, 2018
YouTubeBrookbush Institute
0:29
Knee Tuck Jumps
293.8K viewsJan 11, 2011
YouTubeFitnessBlender
0:39
WORKOUT TECHNIQUE | Tuck Jump
820.6K viewsAug 21, 2016
YouTubeLes Mills
0:14
Plyo Push-Up
284.8K viewsFeb 17, 2020
YouTubeTestosterone Nation
0:03
Forward Squat Jump
22.2K viewsAug 17, 2021
YouTubeHospital for Special Surgery
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
0:14
Lateral Skater Hops (Plyometric)
57.7K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
0:45
Plyometrics: Double Leg Bounding
65K viewsNov 9, 2016
YouTubeExplosive Strength Academy
0:47
HOW TO: Plyometric Push Up
221.8K viewsOct 18, 2016
YouTubeGoodlife Health Clubs
1:49
Plyometrics - Countermovement Jump.wmv
25.8K viewsJan 31, 2012
YouTubeHigh Performance Conditioning
0:14
Bulgarian Split Squat Jump
65.5K viewsMay 30, 2018
YouTubeTestosterone Nation
2:45
3 Plyometric Push-ups
372.5K viewsMar 29, 2011
YouTubeYuri Elkaim
0:17
Max Effort Plyometrics: Depth Jumps
557.1K viewsNov 9, 2011
YouTubeWil Fleming
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
0:42
How To Do a Pogo Jump
30.7K viewsJan 15, 2020
YouTubeWodstar
7:51
Plyometric Training Progression | Go From Beginner to Advanced
910.9K viewsAug 15, 2019
YouTubeFitness Culture
3:10
How to do Plyometric Push Ups (Better & More Explosively)
28.2K viewsFeb 13, 2017
YouTubeCriticalbench
See more videos
Static thumbnail place holder