Making the changes in the Backstroke Pull to allow for a more POWERFUL pulling motion, as well as getting the arm in a position that will allow for a higher TEMPO in her swimming.🎯 | Peak Performance Swimming
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Swimming Backstroke - Arm Technique and Movements
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411K views · 3.2K reactions | If you pull with a straight arm in backstroke, not only will you slip through the water and have a less powerful pull, you may be setting yourself up for shoulder pain! 﫣 Need more personalized instruction like this? Comment the word READY and we'll send you a DM  | MySwimPro | Facebook
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411K views · 3.2K reactions | If you pull with a straight arm in backstr…
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14K views · 219 reactions | Beginning backstrokers tend to pull with a straight arm. Watch for this as a coach, and try to teach a bent-arm pull as soon as possible in the learning process. Here’s a great drill for helping swimmers get a feel for the backstroke bent-arm pull. https://www.goswim.tv/lessons/3049-backstroke-scull #backstroke #swimming #swimtechnique | GoSwim.tv | Facebook
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14K views · 219 reactions | Beginning backstrokers tend to p…
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For more videos on backstroke pull, please visit our website - https://gosw.im/2J6Efyi If you’re having a hard time identifying a good backstroke pull, this drill may help. Why do it: Making sure you’re using a nice bent arm catch in your backstroke is very important. Not everyone can really identify how to do it, or what it means. Many of those same people have a nice freestyle catch, so that’s a good place to start. How to do it: 1 - Start on your side with your face looking down. Fins make it
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For more videos on backstroke pull, please visit our website - https://g…
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