4 Simple Reaction Time Exercises For Improving Reaction Speed
1:31
4 Simple Reaction Time Exercises For Improving Reaction Speed
Oct 16, 2021
exercisewithstyle.com
Two-time Brazilian Olympian and Head Coach at Instinct Volleyball Club Cilene Drewnick uses this drill to improve her players’ reaction times. Try this as a warm-up drill or skill training for defenders! Want more drills like this from Cilene? Click on the link below: https://buff.ly/32GsNOB | The Art of Coaching Volleyball
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