Splenius cervicis muscle
21:25
Splenius cervicis muscle
Nov 3, 2023
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1. Khái niệm \t•\tXoay cổ là động tác quay đầu sang trái hoặc phải quanh trục dọc của cột sống cổ. \t•\tChuyển động này diễn ra chủ yếu tại: \t•\tKhớp đội – trục (C1–C2): chiếm khoảng 45° xoay. \t•\tCác khớp cổ dưới (C3–C7): xoay thêm khoảng 25–45°. 👉 Khi xoay đầu sang bên phải → các cơ bên phải co chủ động. 👉 Khi xoay đầu sang bên trái → các cơ bên trái co chủ động. ⸻ 2. Các nhóm cơ tham gia 🟡 a. Cơ chéo đầu dưới (Obliquus capitis inferior) – cơ xoay chính vùng cổ trên \t•\tNguyên ủy: mỏm ga
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