5 Essential Discus Drills To Improve Technique
5 Essential Discus Drills To Improve Technique
Aug 21, 2021
outperformsports.com
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how to improve discus throw. #tips #trackandfield #trybwearathletics #athletics #athlete #viral
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how to improve discus throw. #tips #trackandfield #trybwearathletics #athletics #athlete #viral
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Arete Throws Nation on Instagram: "Shot put and discus are built on the same motion. Different implements, different patterns, same result. The TCR program helps athletes understand those differences by breaking the throw down through the 6 Pillar system. The pillars stay consistent, while the pattern adjusts to match each implement. That’s how athletes learn to throw both without confusion. Here’s @cloelle_a , who added 30 feet to her discus PR after joining our METHOD program with weekly onlin
0:19
Arete Throws Nation on Instagram: "Shot put and discus are built on the same motion. Different implements, different patterns, same result. The TCR program helps athletes understand those differences by breaking the throw down through the 6 Pillar system. The pillars stay consistent, while the pattern adjusts to match each implement. That’s how athletes learn to throw both without confusion. Here’s @cloelle_a , who added 30 feet to her discus PR after joining our METHOD program with weekly onlin
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