How to Make a Homemade Electrolyte Drink
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YouTubeAmerican Red Cross
How to Make a Homemade Electrolyte Drink
Feeling tired or dehydrated? Learn how to make your own electrolyte drink at home using simple ingredients you likely already have. This DIY recipe is a great way to boost hydration after a workout, when you're feeling under the weather, or on a hot summer day. Heat exhaustion can occur when your body can't cool itself down, especially if you ...
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