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Akanksha Pandey on Instagram: "How to Eat Beetroot the Right Way? Beetroot isn’t just a color bomb on your plate — it’s a rich source of iron that helps pump blood better. But how you eat it makes all the difference: ✨ Raw – Best for iron absorption 💪 🔥 Cooked – May cause acidity & gas 🥛 With Curd – Acts as both prebiotic & probiotic Small tweaks = Better health benefits. 💬 How do you usually eat beetroot? Raw or cooked? [keywords: beetroot benefits, iron absorption, prebiotic foods, probiot
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