Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
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YouTubePrecision Movement
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Blaming a tight psoas for stiff, achy hips? These 5 exercises will strengthen the area and reverse the damage from sitting. The psoas is a use it or lose it muscle ...
2.1M viewsMar 31, 2023
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