20K views · 525 reactions |  5 Exercises = 1 round 1 minute with...
2:42
20K views · 525 reactions |  5 Exercises = 1 round 1 minute with...
20.5K views1 week ago
FacebookITS Ladies Fitness
😉👍 5 Exercises = 1 round 1 minute with each exercise 30 seconds rest between each exercise (That’s 7 and a half minutes per round 👍) 4 rounds non stop = 30 minutes 6 rounds non stop = 45 minutes 8 rounds non stop = 1 hour You chose the amounts of rounds for your workout and see how you get on 🤝 2.5 kg dumbbells are being used here 👍 ITS Ladies Fitness Wood Rd, Kingswood, Bristol BS15 8DT ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿 UK 🇬🇧 | ITS Ladies Fitness
3:32
😉👍 5 Exercises = 1 round 1 minute with each exercise 30 seconds rest bet…
358.1K viewsAug 1, 2023
FacebookITS Ladies Fitness
Options Exercise, Assignment, and More: A Guide
Options Exercise, Assignment, and More: A Guide
5 months ago
schwab.com
👉 SAVE this Workout for Studio or Home 🤝💖 FULL BODY WORKOUT 8 Exercises ✔️ Follow reps with each exercise ✔️ 6 Sets with each exercise ✔️ Filmed October’20 🥰💖 | ITS Ladies Fitness
8:36
👉 SAVE this Workout for Studio or Home 🤝💖 FULL BODY WORKOUT 8 E…
243.5K viewsOct 24, 2020
FacebookITS Ladies Fitness
How Do Our Bodies Move?
3:36
How Do Our Bodies Move?
718.8K viewsJun 16, 2015
YouTubeSciShow Kids
Introduction to Exercise Physiology
22:17
Introduction to Exercise Physiology
78.4K viewsJul 11, 2019
YouTubeVivo Phys - Evan Matthews
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
447.4K viewsMar 2, 2020
YouTubeAskDoctorJo
0:23
IT Band Stretches | Supine IT Band Stretch
317.4K viewsAug 10, 2021
YouTubeCleveland Clinic
1:58
How Exercise Affects the Brain
97.3K viewsSep 30, 2020
YouTubeDana Foundation
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
2:16
Exercise Song | ITS Music Kids Songs
2.3M viewsAug 20, 2020
YouTubeITS MUSIC
3:19
ITS vs IT'S 🤔| What's the difference? | Learn with examples
129.4K viewsApr 3, 2020
YouTubeLearn Easy English
8:31
ITB Rehab Routine (How to Treat ITBS) - Strength Running
603.3K viewsFeb 7, 2011
YouTubeStrengthRunning
10:01
How to Use Gym Equipment | Beginner's Guide
5M viewsFeb 14, 2018
YouTubeNaomi Kong
28:33
25 Minute Inner Thighs Workout // Glutes & Inner Thigh Exercises
128.7K viewsFeb 19, 2019
YouTubeGymRa
20:00
15 Minute KILLER Core Workout at Home (All Levels)
1.6M viewsJan 28, 2021
YouTubeSaturnoMovement
18:06
Tenses Quiz / 50 Questions / Choose the Correct Verb Forms
478.6K viewsMar 21, 2021
YouTubequiz a day
16:40
Class IX IT 402 UNIT 1 Question Answers | Introduction to IT-ITeS I…
146.7K viewsJan 20, 2021
YouTubeSkillcator
1:29
Its vs It's - Difference between Its and It's
275.7K viewsJun 19, 2016
YouTubeEasy English
7:59
5 Tight Muscle Treatments - Ask Doctor Jo
346.9K viewsDec 10, 2018
YouTubeAskDoctorJo
19:06
Carpal Tunnel Syndrome (CTS) and Wrist Strengthening Exercises
92.9K viewsApr 1, 2018
YouTubeAdam Fields DC
4:48
Exercises for IT band syndrome to help you recover quickly
5K viewsApr 3, 2019
YouTubeDr. David Geier
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
2:09
Exercises to Fix Your Diastasis Recti | Physical Therapy
238.1K viewsMay 26, 2021
YouTubeFoothills Sports Medicine Physical Therapy
1:07
How To Do Crunches | The Right Way | Well+Good
1.3M viewsJul 3, 2019
YouTubeWell+Good
9:01
Active 8 Minute Workout Featuring Izzy | The Body Coach TV
1M viewsFeb 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
0:59
Instagram
207.4K viewsJun 20, 2023
Instagramkruseelite
23:37
20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi
3.8M viewsAug 8, 2021
YouTubeemi wong
13:17
INSTANT RELIEF - How to Treat A Pinched Neck Nerve - Physical Th…
3.7M viewsJul 25, 2019
YouTubeTone and Tighten
1:39
The importance of being physically active - Smartkids
337.2K viewsJun 7, 2018
YouTubeYogotars - Educational Videos
See more videos
Static thumbnail place holder